Ingredients, Serves 1

1 ripe banana

1 scoop of vanilla ice cream

2 heaped tbsp peanut butter (1 tbsp for drizzling)

¼ cup black eyed beans

½ cup almond milk

To Serve

1 tbsp melted chocolate

Chocolate chips

Handful of popcorn

Chocolate sauce

Soy whip

Instructions

Prepare the jar by painting 1 tbsp melted chocolate around the edge of a kilner jar, then place in the fridge for it to dry.

To make the milkshake, put the banana, ice cream, peanut butter, black eyed beans and almond milk into a blender and blend until smooth.

Drizzle 1 tbsp peanut butter down the sides of the kilner jar before pouring in the milkshake.

Top the shake with soy whip, a handful of popcorn, a sprinkle of chocolate chips and a drizzle of chocolate sauce.